Overcoming Multiple Sclerosis Cookbook

Delicious Recipes for Living Well on a Low Saturated Fat Diet

Auteur Ingrid Adelsberger

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ISBN

9781760113742

Bindwijze

Paperback

Taal

Engels

Auteur

Ingrid Adelsberger

Uitgeverij

Allen & Unwin

Jaar van uitgifte

2017

Aantal pagina's

304

Waar gaat het over?

There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research increasingly shows that a diet very low in saturated fat can reduce the progression of the disease and even reverse its course in some cases. the Overcoming Multiple Sclerosis Cookbook gathers over 200 favourite recipes from people with MS from around the world. they are delicious wholefood, meat-free and dairy-free recipes for home cooks. there are recipes for all occasions, from quick and easy lunches and dinners, a variety of seafood dishes, to luxurious weekend breakfasts, special occasion cakes and holiday baking. It includes vegan and gluten-free recipes, tipsand a menu plan created by a qualified nutritionist. the recipes in this book are healthy for the whole family. they can be beneficial for anyone with heart disease, type 2 diabetes, lupus, rheumatoid arthritis and other inflammatory and auto-immune diseases.

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